10 grams roughly .25 ounces
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Helps with: Bruises and Pain.
“Preparation Methods & Dosage: Arnicated oil, (Arnica flowers infused in oil), or extracts. Arnica is often used in homeopathy and should only be taken internally in the extremely diluted form common to homeopathic remedies.”
“Arnica Side Effects: Repeated applications can cause skin irritation, which makes it unsuitable for longer term use. Not for use on open and bleeding wounds.”
“Especially potent on the summer solstice; bunches are gathered in fields and burnt as offerings to ensure a good harvest. It is also associated with Feminine Energy, Saturn and Earth.”